Schedule 2008

 

Mon, Wed & Friday

6:00 AM — 6:30AM

9:00 AM — 9:30 AM

 

Tuesday and Thursday Nights

7:00PM—7:30PM

 

Saturday

8:00 AM—8:30 AM

 

 

Group Fitness Schedule

 

 

 

If you’re looking for a workout class that incorporates strength training, muscle conditioning, and aerobic exercise all in one workout, then our Kettlebell Pump class is for you.

Our Kettlebell Pump class is ideal for anyone who wants to: burn fat, increase flexibility,  and build strength.   Tone your body and boost your energy level will Kettlebells.   

Kettlebell Pump is a registered trademark of Cjets Fitness Systems LLC.   

We have launched a new website kettlebellpump.com  and have trained over 40 new Kettlebell Pump instructors.

Testimonial: Kettlebell Pump

“Since joining Kettlebell classes back in November 2006, I've lost over 25 lbs. I look and feel much better about myself. As an elementary school teacher, energy is a must and now I have lots of it for not only my school kids but for my family as well. My relationship with my kids and husband are better than ever. More recently, I've joined Crossfit under Randy DeAngelo as well. As a matter of fact, my entire family attend these classes and all are doing exceptionally well. My husband has lost about 15 lbs and my kids are stronger, faster, and have more confidence. Lastly, my family and I have made positive lifestyle changes regarding healthy foods and spiritual awareness because of CJets Fitness exercise classes. Now with all of our new found energy we are now getting up on Sunday mornings attending church again. Thanks to Randy DeAngelo and staff at CJets for providing a great fitness opportunity that has changed my life.”   -Tenisha Williamson

Testimonial: Kettlebell Pump

“Kettlebell Pump has helped me in so many ways. I have lost over 30 pounds and 3 sizes.  Physically, I have become stronger and healthier. More importantly though, I have become stronger emotionally. I have pushed myself to do things I would never have believed I could do. I have more confidence and pride in myself. The classes are not the "same routine" over and over, so you don't get bored and your muscles don't become accustomed to the training. You would never hear me say the classes are easy, but they go by fast. "Anyone can do anything for 30 minutes!"

Elaine Nichols 36 years old

 

This 30 minute class promises to deliver a high intensity workout like no other group fitness class.     Kettlebell Pump™ is ideal for anyone who wants to: burn fat, increase flexibility, and build strength.   You will tone your body and boost your energy level with Kettlebells.   

Only $40 Per Month

Includes any class on the schedule

Try a class for Free