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Crossfit Kids is a national strength and conditioning program where kids ages 7—13 are improving athletic performance through a fun and competitive strength training program.
Family Fitness, Adults and teens can take Kettlebell Pump™ and the kids can attend Crossfit Kids at 9AM.
Crossfit Kids Cost $40 per Month. $10 per week in the summer
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· Coach DeAngelo is a sports fitness specialist who teaches Olympic lifts, plyometrics and speed work all within a safe environment. Form is the most important aspect of strength training. Put your child in the hands of qualified instructor with proven results. Details · Sign up now for Summer Sessions ·
Click the image for more information. Cost $140 for 12 sessions
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Regular Crossfit sessions are open to all athletes 7th Grade — 12Th. |
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2008 Schedule
Speed Power & Agility Session I May 19th—June 9th Session II Full Session III June 23rd—July 10th Session IV Full Session V July 28th—Aug 15th
Crossfit Kids Monday, Wednesday & Friday 9:00AM — 9:30 AM Cost $ 40 Per Month $10 per week in the summer
Crossfit Mon, Wed Friday 6:30AM and 12:15 PM Tuesday, Thursday 6AM 7AM Saturday
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Youth Power Testimonial:
“My son had recently experienced a level of frustration and disappointment as a result of not making his middle school basketball and baseball teams. After some extensive research, I was urged to enter my son into a structured fitness program. A friend recommended Randy DeAngelo’s program as a starting point. Upon meeting with Randy and completing an evaluation of my son’s strength and agility, we signed up for a series of training sessions.
Within 2 months of training, the results were amazing. My son’s agility had improved 100% and his strength had equally gained. We continued the program throughout the summer in preparation for football tryouts. My son’s confidence and pride was restored as a result of his hard work and commitment to Randy’s plan.
Finally, my son is now a starter on the Middle School Football team and could not be happier. I am convinced these past 6 months made the difference in his success. Our future plans are to rejoin Randy’s speed, agility, and strengthening program after football season and possibly join the wrestling team as well.”
Thank you Randy!
Chris Loy |
